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HENDRI TAKE
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Hi this is Hendri Take

Posted on June 7, 2017

Hi,

By Hendri Take
2
Hello World! NEW BEGINNING

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Latest Posts

  • Embracing The New Style

    Fashion / 01, August

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  • How To Eliminate Distractions – On and Off The Mat

    Yoga / 19, June

  • Hi this is Hendri Take

    Uncategorized / 07, June

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Instagram

  • Beautiful Home for the next two night @hotelindigobkk . Tradition and modernism in the age of radio. Stylish guest rooms with stunning views of downtown Bangkok. #bangkok #indigobangkok #hotelindigo
  • Everything is temporary; emotions, thoughts, people and scenery. Do not become attached, just flow with it. . @adidasindonesia #adidas #adidasindonesia #neverdone #notmadefornormal . 📸 @ifanishere . #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogateacher #yogajourney #yogaaddict #yogakece #yogapose #yogadaily #boysofyoga #instagood #menofyoga
  • Take me to the river ⚓️ #chaophrayariver #bangkok
  • Another spend day at art museum #bangkokartandculturecentre
  • Let music be your escape. #StudioWireless
  • Ocean View 🌏 ✨JKT✈️BKK 💫
  • Visiting a place that always brings travel butterflies and excitement ✈️💫
  • Halo Makasar see you soon. The last Diva Yoga with us this year 😊 . Yoga Bareng @anjasmara & @hendritake Yukkk tgl 1 Oktober 2017 #DivaBeautyYoga2017 present... Haai Ladies pecinta Yoga di Makassar dan sekitarnya.. #DivaBeautyYoga hadir kembali mengulang kesuksesan tahun lalu Catat yaa untuk tempat dan waktunya... Hari & Tanggal : Minggu, 01 Oktober 2017 Jam : 05.30 (open regristrasi) Tempat : Lapangan Hasanuddin, Makassar Instruktur Yoga : ANJASMARA -- beauty flow HENDRY TAKE -- magical flow Ticket ONLY Rp. 100.000- dan Ladies bisa dapatkan: 1. Kaos Diva Beauty Yoga 2. 1 pack produk DIVA senilai 70rb 3. Snack + mineral water 4. Akses ke 2 kelas yoga 5. Workshop Acro Yoga 6. Free Henna Paint dan Instaprint Serta.... kesempatan makan siang bersama ANJASMARA dan HENDRI TAKE langsung setelah acara hanya dengan pembelian produk DIVA on the spot Buruan Beli Tiketnya dan rasakan keajaiban memiliki kulit bersinar bersama DIVA Pembelian tiket hubungi : - Aditya Nugroho (0821-8706-9792) - Faradillah Husni (0852-5627-5884) . . . #DivaBeautyYoga #DivaBeautyDrink #Diva #Beauty #Yoga #Event #DivaMakassar #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogateacher #yogajourney #yogaaddict #yogakece #yogapose #yogadaily #boysofyoga #instagood #menofyoga
  • Natarajasana or Lord of the dance pose for day 6 (tomorrow) of #bogoryogafair2017yogachallenge with me @hendritake . This posture is dedicated to Lord Shiva, the Master of time, cosmic rhythm of life and the source of Yoga. Lord Shiva is also known as the ‘God of Dance’. Whether you're a backbend enthusiast or backbend avoider, you may find that the sequence below helps you to confidently begin exploring natarajasana. * Start with a Simple Warm-Up and a Few Rounds of Sun Salutes * Incorporate Chest and Shoulder Stretches into Your Favorite Standing Poses : Humble warrior, Warrior 2 with gomukhasana arms, etc * Thigh Stretches : Ardha bhekasana (half frog pose), anjaneyasana * Urdhva Dhanurasana (Upward Facing Bow or "Wheel Pose") * Eka Pada Raja Kapotasana (One-Leg King Pigeon) Variations * Natarajasana or King Dancer with or without Strap . Be Creative To win Prize, you will have to post and tag the hosts & sponsors daily. How to participate: ▫Repost this flyer and use the hashtag #BogorYogaFair2017yogachallenge ▫Follow all hosts and sponsors ▫Tag and/or mention 3 or more of your friends to join the challenge ▫Post your photo daily starting 15th September 2017, using the hashtag #BogorYogaFair2017yogachallenge , TAG and MENTION all hosts and sponsors so that we can see your posts! ▫Make sure that your account is public so that we can view your post. Hosts: • @deckykarunia​​​​ • @deeradewi​​ • @dewiloho​​​ • @martin_elianto ​​ • @ronaldjohan ​​ • ​@hendritake • ​@yoga.karta • ​@ningrum_ambarsari • ​@alv_mo • @amandasoedharma Sponsors: • @bogoryogafair • ​@liforme • @ahimsa_jewelry • @moenka_activewear • @7evenstretch • ​@total8plus . Good luck and we are looking forward to see your posts! All winners will be announced on the 30th September 2017 at @bogoryogafair . #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogateacher #yogajourney #yogaaddict #yogakece #yogapose #yogadaily #boysofyoga #instagood #menofyoga #natarajasana

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Instagram

  • Beautiful Home for the next two night @hotelindigobkk . Tradition and modernism in the age of radio. Stylish guest rooms with stunning views of downtown Bangkok. #bangkok #indigobangkok #hotelindigo
  • Everything is temporary; emotions, thoughts, people and scenery. Do not become attached, just flow with it. . @adidasindonesia #adidas #adidasindonesia #neverdone #notmadefornormal . 📸 @ifanishere . #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogateacher #yogajourney #yogaaddict #yogakece #yogapose #yogadaily #boysofyoga #instagood #menofyoga
  • Take me to the river ⚓️ #chaophrayariver #bangkok
  • Another spend day at art museum #bangkokartandculturecentre
  • Let music be your escape. #StudioWireless
  • Ocean View 🌏 ✨JKT✈️BKK 💫
  • Visiting a place that always brings travel butterflies and excitement ✈️💫
  • Halo Makasar see you soon. The last Diva Yoga with us this year 😊 . Yoga Bareng @anjasmara & @hendritake Yukkk tgl 1 Oktober 2017 #DivaBeautyYoga2017 present... Haai Ladies pecinta Yoga di Makassar dan sekitarnya.. #DivaBeautyYoga hadir kembali mengulang kesuksesan tahun lalu Catat yaa untuk tempat dan waktunya... Hari & Tanggal : Minggu, 01 Oktober 2017 Jam : 05.30 (open regristrasi) Tempat : Lapangan Hasanuddin, Makassar Instruktur Yoga : ANJASMARA -- beauty flow HENDRY TAKE -- magical flow Ticket ONLY Rp. 100.000- dan Ladies bisa dapatkan: 1. Kaos Diva Beauty Yoga 2. 1 pack produk DIVA senilai 70rb 3. Snack + mineral water 4. Akses ke 2 kelas yoga 5. Workshop Acro Yoga 6. Free Henna Paint dan Instaprint Serta.... kesempatan makan siang bersama ANJASMARA dan HENDRI TAKE langsung setelah acara hanya dengan pembelian produk DIVA on the spot Buruan Beli Tiketnya dan rasakan keajaiban memiliki kulit bersinar bersama DIVA Pembelian tiket hubungi : - Aditya Nugroho (0821-8706-9792) - Faradillah Husni (0852-5627-5884) . . . #DivaBeautyYoga #DivaBeautyDrink #Diva #Beauty #Yoga #Event #DivaMakassar #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogateacher #yogajourney #yogaaddict #yogakece #yogapose #yogadaily #boysofyoga #instagood #menofyoga

Follow Me!

Popular Posts

  • Hello World! NEW BEGINNING

    Uncategorized / 16, May

  • Embracing The New Style

    Fashion / 01, August

  • Hi this is Hendri Take

    Uncategorized / 07, June

  • How To Eliminate Distractions – On and Off The Mat

    Yoga / 19, June

ABOUT HENDRI TAKE

Hendri Take is yoga practitioner and entrepreneur. He is the man behind of HENDRI TAKE blog which loves yoga and wellness, travel and lifestyle. In the yoga world Hendri Take are Certified and registered at the Yoga Alliance 200-hour Yoga Flow Teacher Training and Winner of Influence Asia Awards for the category of Health and Fitness back in 2015 in Singapore.

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